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Tuesday, 14 August 2018

CARE Awards - Confidence - Bullying and Cyber Bullying


As part of my care awards I have finished my last activity for silver attitude and my entire silver booklet. Today I created a task on my own. I created a google draw to share my learning. To complete this DLO I needed to research facts and tips about both cyber bullying and bullying. 

Friday, 10 August 2018

Read and Learn Facts about Sleep


Past the few week Mrs Anderson reading group has been using our researching skills to find out why sleep is important. We used reciprocal reading for our DLO's. We also used our inference skills in our reading. Before creating this DLO my reading group read different types of sleep that will answer our questions. The most important question to me was trying to find out if our ancestors got more sleep than us. Once we finished reading different sites we gathered our information altogether to make a DLO. 

Tech



Today was our second session at Tamaki College Digi Tech. Our instructor today was Ms Anderson. This semester Mrs Anderson tech group was starting to create there animated stories. Today some people were creating surveys for others to fill out. Since I wasn't at tech last week I catched up by completing my 3 designs ideas like: story ideas, sprite ideas, and the backdrop ideas. 

Whare Haoura



Yesterday was a very special day, because Panmure Bridge School was lucky enough to get a Whare Haoura built on our school field. Since the weather forecast was drizzling we decided to do this event in the hall. We listened to people who sponsored our Medicube like: Starship foundation, Starship for children, Barfoot Thompson and more. First we had a prayer (karaki) from Sir Peter Thompson - Head of the Barfoot Thompson. Next our sponsorship's stood up and started sinning a song called Te Aroha. Then Mr Johnston presented a speech welcoming our special guests to join our Medicube event. There were 2 guests who spoke to us about what they do as their career. The best part was when we got to see Sarah Williams open our new Medicube centre.

Thursday, 9 August 2018

HIIT


Today we did another HIIT session with Mrs Anderson. Today we did our workouts for 20 minutes. We managed to do 4 sets of squats, tap steps, push ups, and star jumps. We did 20 seconds on and 10 seconds off again. Some people managed to increase there heart rates to the colour red. To make it better again we all got into lines of 5. The style we used to do our HIIT training was the tabata style.I liked it how everyone got Pau Te Hau - Get Puffed. Thank you to Mrs Anderson for being a wonderful encouragement to us during our HIIT session. Remember that energy given is energy shared.

Monday, 6 August 2018

HIIT



Today was HIIT sessions with Mrs Anderson. Today we did our workouts for 12 minutes. We managed to do 4 sets of mountain climbers, tap steps, high knee sprint, and star jumps. We did 20 seconds on and 10 seconds off. Everyone managed to increase there heart rates to the red colour again. To make it better again we all got into lines of 5. The style we used to do our HIIT training was the tabata style. I liked it how everyone was encouraging others to get into the colour red. Everyone also got Pau Te Hau - Get Puffed. Thank you to Mrs Anderson for being an encouragement to us throughout our HIIT session. Remember that energy given is energy shared.

Thursday, 2 August 2018

HIIT



Today was another session of HIIT with Mrs Anderson. HIIT is a acronym for high intensity interval training. Today  we did HIIT for 15 minutes. We managed to do 4 and 20 seconds of mountain climbers, split squat karate kick, high knee sprint, and star jumps. Everyone managed to increase there heart rates to the red colour. To make it better we got into lines of 5. The kind of style we used to do our HIIT training was the tabata style. Everyone also managed to get Pau Te Hau - Get Puffed. Thank you to Mrs Anderson for cheering us throughout our HIIT session.